Maximum Response Karate Defence



Total Body Workout & Ladies Only Karate Defence Fitness classes

Click On header above for more info

TWO GREAT CLASSES, TRY A TASTER FOR FREE

 


Karate classes spring bank holiday

NO KARATE MONDAY 25th & TUESDAY 26th MAY AT MELBOURNE ASSEMBLY ROOMS

All other karate clubs At Kegworth & Doningtonwill carry on as normal right through the school holidays.

Pleas note Total Body Circuit Fitness Classes 6:45 – 8 & 8 – 9 will carry on as normal on Tuesday May 26th at the Melbourne Assembly Rooms & Wednesday 27th at the Senior Citzen Centre Melbourne 10:30 – 11:30

WANT TO TRY A MRKD CLASS REMEMBER FIRST LESSON IS FREE


Fun


Jitte kata

http://m.youtube.com/watch?v=g6ICCt2VvFs


Chinto kata


Seishan kata

http://m.youtube.com/watch?v=ZW-octEdjV8