This site is the web portal for the MRKD Academy, you can navigate the site by clicking the links above.

The MRKD Academy was founded to provide local, affordable, safe, comprehensive Self Defence and Fitness training for all ages in the East Midlands.

Contact the MRKD Academy and find out about

• The premier organisation for all ages
• Fully qualified instruction in a safe family friendly environment
• Local Classes
• Cross Training
• Fitness Training
• Schools Training

MRKD Academy also offers Ladies & Mens Circuit Training in small group classes ensuring your fitness is developed on a personal integrated basis.

Build Confidence, Co-ordination, Fitness & Flexibility. Have fun & feel good in a safe friendly personal training environment. Fitness training for all ages in the East Midlands

Training incorporates a mixture of exercises, Aerobic & Anaerobic, using various stations to develop
a proportionate all over body workout

Click on the Contact link on the menu to get in touch.

New members are always welcome.

We look forward to hearing from you.