Maximum Response Karate Defence Academy
Martial Arts, Self Defence & Fitness Training in the East Midlands
www.mrkd.org.uk
Karate and Self Defence

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What is Karate Wado Ryu? Benefits in Practising
Karate Ni Sensenashi Dojo Etiquette Is it for anyone?
Is Karate all we teach? Why start with Karate? What is Progression
More than physical   Further Information

WHAT IS KARATE ?

Karate is a system of fighting which originated on the island of Okinawa, some 450 kilometres Southwest of Japan. The term Karate means "open or chineese Hand" and first appears in the latter half of the seventeenth century. Karate is a well organised and regulated fighting system using punches, kicks and strikes as it's weapons, combined with smooth, flowing evasive movements. Over the years much work as been done on the development of impact force with the result that Karate blows can be extremely forceful. With it's vast range of techiriques Karate covers a broad spectrum of Self Defence.

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WADO RYU

Wado Ryu (Wado -Peace Ryu -School) therefore means school of peace or way of peace and was founded in 1934 by Hironori Ohtsuka who practised Budo (the Martial Art of Japan) and Jui-Jitsui. The Wado Ryu style of Karate is light and fast, using evasion and deflection rather than brute strength. Wado Ryu also includes a few throws and locks which are generally rare in other forms of Karate. From Oshtsuka's training in Jui-Jitsui, a system was developed called Kihon Kumite, which is pre-arranged pair form sparring, involving short, high level movements and sophisticated evasion: By practising Kihon Kumite the Karateka is taught to move with an attack drawing it out and using it's strength/energy to defeat it. Wado Ryu stances are high; lending themselves to rapid, whiplash movements in which a technique is driven out hard and then snapped back. Moves are short and crisp with blows travelling a short distance.

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WHAT BENEFITS ARE THERE IN PRACTICING KARATE' ?

The hard physical training required to reach a high level of skill in karate promote overall good health, fitness and well-being. The concentration, commitment and dedication required, help build a strong, confident and determined character.

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KARATE NI SENSENASHI

Karate Ni Sensenashi is a basic and very essential part of all Karate training. It means that the Karateka (one who practises Karate) must never attack their opponent either mentally or physically. To understand this fully, many years of hard and correct training is required. As the Karateka grows, so will his/her good manners and etiquette, both outwardly and more important inwardly, this is a very crucial factor if one is to do well in the Art of Karate. All Karate training must be of an intense nature and carried out with purpose if one is to attain any standard. Correct Dojo etiquette is therefore a very serious feature and essential part of a good Karateka.

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DOJO ETIQUETTE

The training code, which not only ensures a disciplined training environment, but serves as a tool for moulding behaviour; so that a true Karateka will fight with words and only employ physical violence as a last resort, with obvious benefits to society. Some of the benefits that can be derived from regular practice are :-

  • Promotion of physical fitness.
  • Deeper mental awareness and self control.
  • Practical method of self defence
  • Produces a sense of self respect and understanding towards oneself and others.
  • Forms a strong social aspect where many friendships can be made.
  • Karate Builds :- SELF ESTEEM -SELF DEFENCE -SELF AWARENESS -SELF CONFIDENCE

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CAN ANYONE PRACTICE KARATE ?

Karate can be practised by men. women and children. Students can range from very young to senior citizens. Anyone who is in reasonable health can train at karate. Karate students will improve their self-awareness, self-confidence and self-esteem, parents and teachers will continually find an improvement in the behaviour of children who train regularly at the Maximum Response karate Academy. This is because of the emphasis we place on good manners and discipline.

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IS KARATE ALL THAT IS ON OFFER?

NO, We offer training in a wide range of physical skills which ultimately combine to form a highly effective self development and self defence system.

Drawing from diverse sources such as ju-jitsu & kickboxing, fitness & stretching techniques and combat defence techniques we believe that we offer the ultimate approach to modern martial arts and self defence training.

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WHY START WITH KARATE?

Because Wado Ryu Karate has been proven to develop good self awareness, self control, correct posture and precise techniques through a tried and tested system of learning.

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PROGRESSION?

Beginners and junior members start by learning the co-ordination and discipline that comes from Wado Ryu Karate. As students progress elements from other martial arts and self-defence systems are incorporated, resulting in accomplished martial artists, fully able to protect themselves in the increasingly violent and confrontational world in which we live

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JUST PHYSICAL TRAINING?

NO, At the MRKD Academy we have the expertise to develop the students knowledge of UK law enabling them an awareness of the consequence and the need to justify their actions.

We also encourage development of Social and Personal responsibility.

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FURTHER INFORMATION

Please feel free to contact Maximum Response if you require any further information.
Why not come to one of our training sessions where you can either have a go or just watch.

Young, Teenage or Adult, You are guaranteed to find a warm friendly welcome from all our club members

At the Maximum Responce Academy we also study a mixture of other styles (Punching, Kicking, Pad work, Sparring) (Jui-Jitsu, Combat Grappling, Streetwise Self Defence, Stretching methods and much more.

Our aim is to combine the most effective elements available to produce a highly effective Defence and Training System.


STREETWISE COMBAT SELF DEFENCE is adapted from various Martial Arts with the emphasis on practical, simple efficient moves that can be readilly used on the streets. Learn to recognise threats and defend against Grabs, Attacks, Punches, Kicks and significantly reduce the risk of injury from weapon attacks.

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The MRKD Academy is affiliated to various National and International Martial Arts & Self Defence organisations. Training is delivered by fully vetted, insured and qualified instructors. All activities and training locations have been subject to Risk Assessment.
Copyright: MRKD©2008. Webmaster: m.rotherham@mrkd.org.uk